Vitamin B6 can relieve symptoms of those who react to MSG

According to a small research study (BiochemBiophysResCommun100:972-7, 1981). A small group of students (12/27) who were not supplemented were challenged with a large dose MSG and showed characteristic symptoms. For 12 weeks nine of the students received 50 mg. of pyridoxine (vitamin B6) per day, the other three took a placebo. When challenged with MSG after the supplementation, 8/9 of the supplemented students did not react to the MSG.

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